yoga under the mourning moon

yoga under mourning moon

my yoga teacher is just too cool / tonight we had a moon theme for our regular wednesday evening yoga class \ because tonight is a “mourning moon” / the last full moon before the winter solstice \ so instead of doing our usual sun salutations, we did moon salutations / cooling & meditative and focus on the lower body <feminine> instead of heat & energy and upper body focus <masculine>

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